Zucchini-Meat Sauce

Categories: Diabetic | Meats | Sauces | Main dish | Vegetables

Serves: 6 Servings

Ingredients:

1 lg Onion chopped
3 tb Parsley, fineiy
-chopped
2 Cloves garlic, crushed
1/2 c Vegetable oil (or less)
1 1/2 Pounds.zucchini (about 6),
-unpeeled, finely diced
2 c Tomato sauce
2 ts Basii
1 Bay leaf
1 lb Ground beef

Instructions:
Saute onion, parsiey and garlic in oil about 10 minutes: Stir in
zucchini and simmer about five minutes, stirring occasionally. Add
tomato sauce basil, bay leaf and simmer for 30 minutes, stirring
occasionally. Meanwhile, brown ground beef until just brown and
separated. Stir meat into first mixture (remove bay leaf) and serve
hot, with Parmesan cheese, over pasta, potatoes or rice, or even a
bun.

Source: The Everett Herald; August 28 th 1991 Found by Fran McGee

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

Previous: Zucchini-Lemon Muffins | Next: Zucchini-Noodle Casserole