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Creamy Chicken And Vegetables



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Creamy Chicken And Vegetables

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

In crockery cooker stir together all ingredients except sour cream and
flour. Cook on high for 4 to 6 hours, or on low for 10 to 12 hours or until
chicken is no longer pink. In small bowl stir together sour cream and
flour. Stir into chicken mixture. Continue cooking, stirring occasionally,
until thickened (5 to 6 minutes). Season to taste with salt and pepper.

Nutrition facts (1 serving): Calories 490; Protein 56g; Carbohydrate 41g;
Fat 10g; Cholesterol 170mg; Sodium 460mg.

Ingredients:

8 Boned and skinned chicken
-breast halves
2 lb Red new potatoes; halved
1/2 lb Baby carrots; small
1 lg Onion; cut in eighths
1 cn Fat-free chicken broth;
-14-1/2 oz.
1 c Lowfat sour cream
3 tb All-purpose flour

Serves:

6 Servings
 
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