Lemon-Poppy Seed Muffins



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Lemon-Poppy Seed Muffins

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Combine first 5 ingredients in a large bowl; make a well in the center of
mixture. Combine milk and next 4 ingredients; stir well. Add to dry
ingredients, stirring just until moistened.

Divide batter evenly among 12 muffin cups coated with cooking spray. Bake
at 400 deg for 25 minutes or until golden. Remove from pans immediately;
let cool on a wire rack. Yield: 1 dozen (serving size: 1 muffin).

Per serving: 146 Calories; 5g Fat (28% calories from fat); 3g Protein; 23g
Carbohydrate; 15mg Cholesterol; 121mg Sodium

Ingredients:

1 3/4 c All-purpose flour
7 1/3 tb Sugar
5 ts Poppy seeds
2 ts Baking powder
1/4 ts Salt
1 c Skim milk
3 tb Vegetable oil
1 tb Grated lemon rind
1 tb Fresh lemon juice
1 Egg, lightly beaten
Vegetable cooking spray

Serves:

12 Servings 		 
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