Oven-Fried Chicken
Categories: Polkadot | Lisa | Poultry | Low-fat/calServes: 6 Servings
Ingredients:
- 1 c Instant mashed potatoes
- 1 ts Salt
- 1/4 ts Pepper
- 1/4 ts Poultry seasoning
- 1 Egg, slightly beaten (I use
- -Egg Beaters)
- 1 ts Lemon juice
- Boneless chicken breasts
Instructions:
Mix the first 4 ingredients in a plastic bag. Mix the lemon juice and egg
together. Dip breasts in lemon/egg mixture. Then shake in bag. (Do one or
two at a time). Put the chicken in a baking dish and bake at 375 degrees
for about 45 minutes.
Our whole family loves it. From: Suzze Tiernan Date: 08-25-95 (20:55)
Suzze posted this for me in the Fido Low-Fat echo when I requested some
low-fat chicken recipes.
* The Polka Dot Palace - The BBS for Homemakers! 1-201-822-3627 * Posted
by LISA on 08-28-95
Posted to MC-Recipe Digest V1 #709 by Lisa Clarke
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