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Light Pasta Salad with Fresh Tuna Steak



  • Prep Time: N/A
  • Cooking Time: N/A

Light Pasta Salad with Fresh Tuna Steak

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Break tuna into small bite-size pieces; reserve. Cook pasta; drain and
rinse with cold water. Combine all dressing ingredients; mix well. Toss
together pasta, peppers, beans, onions, tuna and dressing. If possible,
refrigerate salad overnight to allow flavors to blend. Serve cold.

Ingredients:

16 oz Rotini; twists or spirals
Uncooked
12 oz Fresh tuna steak; cooked
3 tb Olive or vegetable oil
4 tb Dijon-style mustard
6 tb Rice wine vinegar
Grated rind of 3 limes; -
-finely chopped
6 Fresh parsley sprigs; -
-chopped
2 tb Low-sodium soy sauce
3 Garlic cloves; minced
1 ts Dried dill weed
1 c Chopped red bell pepper
1 c Green beans; julienne
Blanched
2/3 c Red onion; - pared, thinly
; slic

Serves:

4 servings

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