Orange Almond Brown Rice (No-Tofu)
Categories: *sent | Grains | Side dishes | VegetarianServes: 4 servings
Ingredients:
- 2 ts Olive oil
- 1 Shallot; minced
- 2 tb Slivered almonds
- 2 c Instant brown rice
- 1 1/2 c Water
- 3/4 c Fresh orange juice
- 1/4 ts Fresh orange zest
- 1/4 ts Salt
Instructions:
IDEA - Instant brown rice is convenient but lacks the deep, satisfying
nutty flavor of regular brown rice. Orange and almonds make a difference.
1) Heat the oil in a medium pan over medium heat. Add the shallot, stirring
often, until the shallot is translucent, about 1 to 2 minutes. Add the
almonds and stir 1 minutes. Stir in rice until combined.
2) Add water, orange juice, orange peel and salt and bring to a boil.
Reduce heat, cover and simmer 10 minutes, or until the liquid is absorbed.
Let stand 1 to 2 minutes, then stir and serve.
EACH SERVING 415 cals, 16% from fat, (7g total fat), 79g carbs, (0.4g
fiber), 6g protein. Nutrition estimated by MasterCook and
kitpath@earthlink.net 4/23/99 (Recipe adapted from THE NO-TOFU VEGETARIAN
COOKBOOK by Sharon Sassaman Claessens (HP Books, 1997, p.181)
Recipe by: Sharon Sassaman Claessens, THE NO-TOFU VEGETARIAN COOKBOOK
Posted to EAT-LF Digest by PatHanneman
1999, converted by MM_Buster v2.0l.
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