Pear Milk Shake



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Pear Milk Shake

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

* For a thinner beverage, you don't have to drain the yogurt.

Place the pear, almond extract, and maple syrup in a double boiler. Cover
and cook for 10 minutes, or until the pear is very tender. (I would think
you could cook the mixture in the microwave, too.) Refrigerate until well
chilled.

Place the milk, the pear mixture, and the drained yogurt in a blender.
Process until smooth.

Ingredients:

1/2 c Nonfat plain yogurt; drained
-for 8 hrs *
1 Bartlett pears; peeled and
-diced
2 ts Maple syrup
1/4 ts Almond extract
1/4 c Skim milk

Serves:

1 servings 		 
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