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Drain the tuna, and combine with the carrot, yogurt, water chestnuts, green
onion, soy sauce, and ginger. Slice the pita breads in halves. Fill the
pockets with the tuna salad and alfalfa sprouts.
VARIATION: Replace chestnuts with jicama or seedless cucumber.
6 1/2 oz Canned chunk light tuna in
-water
1 c Shredded carrot
1/3 c Plain yogurt
1/4 c Sliced water chestnuts
1 tb Sliced green onion
1 tb Soy sauce
1/4 ts Minced ginger root
2 Pita bread rounds six-inch
3 oz Alfalfa sprouts
2 servings