<-----googlescript--->

Roast Cod with Red Pepper And Coriander



  • Prep Time: N/A
  • Cooking Time: N/A

Roast Cod with Red Pepper And Coriander

Not rated | 0 votes | Rate it!
Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Firstly cut the peppers in half and remove the green stalk and seeds and
place on an oven tray. Drizzle with olive oil and place in an hot
pre-heated oven at 220?C/425?F/gas mark 7 for about 15 minutes - until
golden brown. Remove and tip into a bowl and cover with clingfilm and leave
to stand and continue cooking.

To make the humous: remove the skin from the peppers and place in a blender
with the chick peas, coriander, mint, seasoning, garlic tahini and sesame
oil and blend into a rough paste.

To serve place the humous in the middle of the plate and the cod on top.
Garnish with some deep fried basil leaves and drizzle with olive oil.

Ingredients:

2 225 g; (8oz) cod fillet,
; boned but skin
; still on
6 Red peppers
2 Garlic cloves
1 tb Tahini
1 lg Basil plant
1 cn Chickpeas
Sesame oil
Olive oil
30 g Coriander; (1oz)
20 g Fresh mint; (3/4 oz)

Serves:

1 servings
Flag as inappropriate