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Rosemary Roast Pork Tenderloin



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Rosemary Roast Pork Tenderloin

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Cut small slits in pork and insert garlic slivers. Place pork in small
roasting pan and spray lightly with cooking spray. Rub surface of pork with
rosemary. Sprinkle lightly with salt and pepper.

Roast pork at 424 until meat thermometer inserted in center registers 160*
(slightly pink), or 170* (well done), 20 to 30 minutes.

Per serving = 138 calories, 3 gm fat, 73 mg cholesterol, 57 mg sodium, 0 gm
carbohydrate, 0 gm fiber, 23 gm protein

Ingredients:

16 oz Pork tenderloin; (about 16
-ounces)
1 Clove garlic; slivered
Nonstick cooking spray
1 ts Dried rosemary; crushed
Salt and pepper; to taste

Serves:

4 servings

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