Super Nutritious Frittata



  • Prep Time: N/A
  • Cooking Time: N/A

Super Nutritious Frittata

Not rated | 0 votes | Rate it!
Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Peel sweet potato; cut into 1/2 inch chunks. Place in steamer basket over
boiling water; cover and cook for 5 minutes. Add broccoli; cook, covered,
for 4 minutes or until potato is tender and broccoli is tender-crisp.

Meanwhile, in bowl, whisk eggs, salt and pepper; set aside. In 9 inch
ovenproof skillet, heat oil over medium heat; cook onion, garlic and
tarragon, stirring, for 2 minutes or until softened.

Ingredients:

1 Sweet potato
2 c Chopped broccoli
6 Eggs
1/2 ts Salt
1/4 ts Pepper
2 ts Vegetable oil
1/4 Chopped green onion
2 cl Garlic, minced
1 ts Dried tarragon
1/4 c Fontina cheese

Serves:

4 Servings 		 
Flag as inappropriate