Broiled Bay Scallops

Categories: Diabetic | Fish

Serves: 4 Servings

Ingredients:

1 lb Bay scallops
-or sea scallps halved
1 ts Paprika
Pepper; to taste
Juice of 1 lemon
2 tb Parsley; chopped fresh

Instructions:
Preheat broiler. Rinse scallops and pat dry. Place
in a baking dish. Season with paprika and pepper on al
sides. Sprinkle with lemon juice. Broil scallops about
3" from heat source 3 minutes, until they turn opaque.
Turn to make certain they are cooked through. Garnish
with parsley

Per serving: 101cal; 45mg chol, 2g carb, 20g pro,
233mg NA, 1g fat Exchanges: 3 low-fat meat %fat = 8.9%
Posted to MM-Recipes Digest V3 #215

Date: 08 Aug 96 18:39:51 EDT

From: "Lisabeth Crawford (Pooh)" <104105.1416@CompuServe.COM>

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