Brussel Sprout Souffle



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Brussel Sprout Souffle

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Posted by ADMIN at 09/26/2007 06:33 | 0 comments

Directions:

1.Cover brussel sprouts with water and season with
salt, pepper and nutmeg.Put in microwave and cook on
HIGH for 7 minutes. 2.Mix the ground beef with salt,
pepper, paprika, cayenne pepper and the onions. 3.Fry
in a little oil until all is nicely crumbly;add the
peeled, cubed tomatos. Turn down heat to low and add
instant broth when the tomato juice is evaporated
enough. 4.Put the brussel sprouts and the meat mix in
a souffle form and sprinkle the cheese on top. 5.Bake
in a 200 C oven for 15 minutes, until cheese begins to
brown. Translated by Brigitte Sealing Cyberealm BBS
Watertown NY 315-786-1120


Ingredients:

2 Hands full of Brussel
Sprouts
2 Tomatoes
1 Onion,finely chopped
1 ts Beef Broth, instant
6 oz Grated cheese
Pepper
Salt
Nutmeg
Paprika
Cayenne Pepper

Serves:

2 Servings 		 
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