Caesar Salad Dressing, Low Cal
Categories: Salad dressServes: 1 Servings
Ingredients:
- 1/3 c Tofu
- 2 tb Lemon juice
- 1 1/2 ts Dijon mustard
- 1 Garlic clove; minced
- 1 ts Anchovy paste; or anchovy
- 1/4 ts Salt
- 1 pn Sugar; pinch
- 1 pn Pepper
- 2 tb Parmesan cheese; grated
- 1 tb Olive oil
Instructions:
In small saucepan of simmering water, poach tofu for 2 minutes; drain, chop
coarsely and let cool. In blender, blend lemon juice, mustard, garlic,
anchovy, salt, sugar and pepper. With blender running, gradually add tofu,
cheese and oil. Transfer to small jar and refrigerate, covered, for up to 2
days. Makes
1/2 cup. Per T: about 30 calories; 1 g protein, 3 g fat; 1 g
carbohydrate.
Yield: 8 servings
Posted to recipelu-digest by P&S Gruenwald
1998
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