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Cajun-Spiced Chicken



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  • Cooking Time: N/A

Cajun-Spiced Chicken

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Posted by ADMIN at 09/26/2007 06:33 | 0 comments

Directions:

Combine first 7 ingredients in a heavy-duty, ziplock plastic bag. Place one
chicken breast half in bag; seal bag, and shake until chicken is well
coated. Remove chicken, and repeat procedure with remaining chicken.

Heat olive oil in a large non-stick skillet over medium heat until hot. Add
chicken, and cook 3 to 4 minutes on each side or until lightly browned.

Ingredients:

1/2 ts Dried Italian seasoning
1/2 ts Paprika
1/2 ts Ground red pepper
1/4 ts Onion powder
1/4 ts Ground white pepper
1/4 ts Fresh ground black pepper
4 Whole boneless skinless
-chicken breast halves
2 ts Olive oil

Serves:

4 Servings

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