Calico Potato Salad
Categories: Vegetables | SaladsServes: 1 Servings
Ingredients:
- -DRESSING:
- 1/2 c Olive oil
- 1/4 c Vinegar
- 1 tb Sugar
- 1 1/2 ts Chili powder
- 1 ts Salt, optional
- -Dash hot pepper sauce
- -SALAD:
- 4 lg Red potatoes (about 2
- -pounds), peeled and
- -cooked
- 1 1/2 c Cooked whole kernel corn
- 1 c Shredded carrot
- 1/2 c Chopped red onion
- 1/2 c Diced green pepper
- 1/2 c Diced sweet red pepper
- 1/2 c Sliced pitted ripe olives
Instructions:
This tasty dish uses less sugar, salt and fat. Recipe inclndes Diabetic
Exchanges.
In a small bowl or jar, combine all dressing ingredients; cover and chill.
Cube potatoes; combine with corn, carrot, onion, peppers and olives in a
salad bowl. Pour dressing over; toss lightly. Cover and chill. Yield: 14
servings. Diabetic Exchanges: One serving (without added salt) equals 1-1/2
fat, 1 starch; also, 146 calories, 212 mg sodium, 0 cholesterol, 17 gm
carbohydrate, 2 gm protein, 9 gm fat.
From the files of Al Rice, North Pole Alaska. Feb 1994
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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