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Carribean Casserole



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  • Cooking Time: N/A

Carribean Casserole

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Posted by ADMIN at 09/26/2007 06:33 | 0 comments

Directions:

Stir onion in hot oil until tender (do not brown). Add tomatoes, beans
(include liquid from both), oregano, turmeric, and garlic powder. Bring to
a boil. Stir in rice and cover. Reduce heat to simmer for 5 minutes. Remove
from heat and let stand for 5 minutes.
NOTES : Posted by Scirocco on IChef on 10-28-96


Ingredients:

1 md Onion; chopped
1 tb Oil
1 15-oz can stewed tomatoes
1 16-oz can black beans
1 ts Oregano leaves
1 ts Turmeric
1/2 ts Garlic powder
1 1/2 c Instant brown rice

Serves:

6 Servings

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