Chicken Breasts Parmesan

Categories: Poultry

Serves: 1 Servings

Ingredients:

2 lg Boneless chicken breasts (1
-1/2 to 2 lb.); split and
-skin removed
1 cn Tomato sauce; (8 oz.)
1 ts Italian seasoning
1/4 ts Garlic salt
1/3 c Corn flake crumbs
1/4 c Grated Parmesan cheese
1 ts Dried parsley flakes
1 Egg; beaten
1/2 c Shredded Mozzarella cheese;
-(about 2 oz.)
Grated Parmesan cheese

Instructions:
Mix tomato sauce, Italian seasoning and garlic salt in 2-cup measure. Cover
with waxed paper. Microwave at High (100 degrees) for 2 minutes. Stir.
Reduce power to Medium (50%). Microwave 5 minutes, stirring once. Set sauce
aside. Mix corn flake crumbs, 1/4 cup Parmesan cheese and the parsley
flakes. Dip chicken breasts in beaten egg, then in crumb mixture. Place in
rectangular baking dish, 12 x 8-inches, or 10-inch square casserole. Cover
with waxed paper. Microwave at Medium-High (70%) until chicken is tender, 9
to 14 minutes, rearranging after half the cooking time. (Do not turn over.)
Pour sauce over chicken. Sprinkle Mozzarella over chicken breasts. Sprinkle
with Parmesan cheese. Microwave at Medium-High (70%) until Mozzarella melts
and sauce is hot, 2 to
5 1/2 minutes.
Posted to recipelu-digest by "Diane Geary." on Feb 4,
1998

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