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(C&w) Sweet Corn, Black Bean, Bell Peppers, C



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(C&w) Sweet Corn, Black Bean, Bell Peppers, C

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Posted by ADMIN at 09/26/2007 06:33 | 0 comments

Directions:

Use radiatore, twists, shells, corkscrews, elbows, or some
medium-size, shaped pasta made without egg, made with semolina and
flavored with vegetables (red bell pepper, spinach, beet, etc.)

Throw it together and serve warm. Serves 3 to 4. Makes 5 cups.

Other notes - Salad is also good served at room temperature or
chilled. Reminder - In June and July, the Virginia Honey Co. sells
"Virginia Brand, Vidalia Onion Vinegar-ette Salad Dressing" a
blend of canola oil, vinegar, vidalia onions, sugar, water, mustard,
spices (including lots of cracked pepper).

Ingredients:

1 1/2 c Corn kernels
3/4 c Black beans -- pre-cooked
6 tb Red and green bell peppers
Minced
3 tb Sliced celery
2 c Cooked pasta,
Vegetable-flavored
5 tb SALAD DRESSING, bottled --
OR-
2 1/2 tb Extra virgin olive oil
1 ts Salt
1/8 ts Pepper
2 ts Granulated sugar
1/8 ts Onion powder
1 1/2 tb Balsamic vinegar
1/8 ts Ground cumin -- optional
Fresh cilantro leaves -- for
Garnish

Serves:

4 Servings

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