Chickpea-Zucchini Curry



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Chickpea-Zucchini Curry

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Posted by ADMIN at 09/26/2007 06:34 | 0 comments

Directions:

Microwaved covered for 10 minutes.

Added: 1 large zucchini, sliced into large triangular wedges.

Microwaved covered for a further 8 minutes.

Served with some yogurt cheese (non-fat yogurt drained for 24 hours until
reduced to half it's bulk) mixed in, which gives it a creamy sauce.

Note that seitan is *not* an authentic Indian ingredientthey would use
panir, a solid whey cheese curded with yogurt and lemon, but I've found
that seitan blends nicely with Indian food and of course has very little
fat.


Ingredients:

1 8oz can of tomato sauce
2 ts Instant India
1/4 ts Mashed garlic
1/4 c Raisons
1 16oz can drained garbanzo
-beans
1 Piece sliced seitan

Serves:

2 Servings 		 
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