Chili

Categories: Main dish | Family | Diabetic

Serves: 6 Servings

Ingredients:

1 lb Ground beef
1 cn Peeled tomatoes-sm can
1/2 tb Chili powder
1 Onion, large - diced
2 x Green peppers, diced
2 x Celery stalks, chopped
1/2 cn Red kidney beans-sm can
1 Salt and pepper to taste
1/2 tb Soy sauce (optional)

Instructions:
Saute ground beef until browned. Drain off fat. Add remaining ingredients
except kidney beans. Simmer. (Best simmered 2-3 hours, but 30
minutes-approx., is all that is necessary.) Add kidney beans. Cook til
beans are heated through. Serve in bowls or over rice.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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