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Chinese Chicken with Vegetables



  • Prep Time: N/A
  • Cooking Time: N/A

Chinese Chicken with Vegetables

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Posted by ADMIN at 09/26/2007 06:34 | 0 comments

Directions:

In a large skillet, combine water, instant bouillon, cornstarch, soy sauce
and sugar. Cook over medium heat until bouillon dissolves and sauce
slightly thickens. Add chicken, green pepper, onion, celery, mushrooms and
water chestnuts. Simmer, uncovered, until vegetables are tender. Serve over
rice or chow mein noodles. Calories: 145 per serving, 82 per 1/2 cup rice,
124 per 1/2 cup noodles. Yield: 6 servings.

LOW CALORIE

KATHY MOORE

Ingredients:

2 c Water
2 tb Chicken flavored instant
-bouillon
2 tb Cornstarch
1 tb Soy sauce
1 tb Sugar
2 c Cooked chicken (white meat);
-skinned and chopped
1 md Green pepper; thinly
-sliced
1 md Onion; thinly sliced
1 c Diagonally sliced celery
1/2 lb Fresh mushrooms; thinly
-sliced
1/2 c Thinly sliced water
-chestnuts
Cooked rice or chow mein
-noodles

Serves:

6 Servings

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