Apple Breakfast Bar

Categories: Fruits | Breakfast

Serves: 20 Bars

Ingredients:

1 c Whole wheat flour
3/4 c All-purpose flour
2/3 c Packed brown sugar
1/2 c Dried apricots; chopped
1/2 c Dried prunes; chopped
1/2 c Raisins
1/4 c Wheat bran
1 ts Baking powder
1/2 ts Cinnamon
1/2 ts Salt
1/4 ts Nutmeg
1/4 ts Baking soda
1 Apple; grated
3/4 c Yogurt, plain, low-fat
1/4 c Vegetable oil
2 Eggs

Instructions:
in bowl, mix whole wheat and all-purpose flours, sugar, apricots, prunes,
raisins, bran, baking powder, connamon, salt, nutmeg, baking soda and
apple; set aside. Whisk together yhogurt, oil and eggs; stir into dry
ingredients just until combined. Spread in greased 9-inch square cake pan.
Bake in 350F 180C oven for 35-40 minutes or until cake tester inserted in
centre comes out clean. Let cool in pan on rack; cut into bars. (Bars can
be stored in airtight container for up to 3 days, or individually wrapped
and frozen for up to 1 month.)

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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