100% Crunch (Village Bakery)

Categories: None

Serves: 1 Servings

Ingredients:

1 1/4 c + 1 tbls water
3 c Wheat bread flour
1 1/2 ts Salt
2 tb Honey
2 tb Molasses
2 tb Olive oil
2/3 c Seeds; (pumpkin, flax,
-sunflower, etc.)
3 ts Active dry yeast

Instructions:
Use the "extra kneed" process and add seed near end of the first kneed or
use the whole wheat setting and ad seeds at beeper.

NOTE: I used a combination of equal portions of sunflower, flaxseed, &
sesame seeds. Any combination of whatever you like will do.

Posted to EAT-L Digest by Al & Diane Johnson on Jan 4,
1998

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