Classic Citrus Salad
Categories: SaladsServes: 1 Servings
Ingredients:
- ----------------------------------DRESSING----------------------------------
- 1 tb Natural rice vinegar
- 1/4 ts Dijon-style mustard
- Dash each salt and pepper
- 1/2 ts Olive oil
Instructions:
-----------------------------------SALAD-----------------------------------
2 c Fresh spinach leaves, washed
Dried and chilled
1 sm Orange, peeled and segmented
2 tb Finely sliced red onion
3 Walnut halves, coarsely
Chopped
1. To make dressing: In small bowl whisk together dressing ingredients.
2. To make salad: Arrange salad ingredients in serving bowl.
3. Pour dressing over salad and toss.
DEAL-A-MEAL HELPFUL HINT: To segment an orange, use a serrated knife and
peel around the orange, removing skin and all white parts. Insert knife on
either side of membranes to remove orange segments.
In a pinch, you could use mandarin oranges canned in their own juice for
this recipe, but a fresh, sweet, juicy orange is much better.
DEAL-A-MEAL CARDS USED: 1 Fat 1 Fruit 156 Calories
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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