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Coconut Rice



  • Prep Time: N/A
  • Cooking Time: N/A

Coconut Rice

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Posted by ADMIN at 09/26/2007 06:34 | 0 comments

Directions:

1. Saute the rice, turmeric, and coconut in oil for a few minutes

2. Add the water, cinnamon stick, and salt.

3. Cover the pot and increase the heat to bring the water to a boil. Reduce
the heat and simmer for about 40 minutes.

4. Remove from the heat Allow the rice to sit for 10 minutes and then
gently fluff.

Meal Planning: *Per 4-oz serving: 191 cals, 5.6 g fat, 216 mg sod. *Lightly
golden and sweetly fragrant. Base for curried dishes, Caribbean or African
stews or beans. *Need 2gallon pot. PrepTime 10 mins. Cooktime
45 mins.

Ingredients:

1/4 c Vegetable oil
2 qt Brown rice; raw (3-lbs 4-oz)
1 tb Turmeric
2 c Shredded coconut;
-unsweetened
3 qt Water
Cinnamon stick; one-inch
-long
Salt

Serves:

24 Servings

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