
|
|
CURRIED YOGURT SAUCE
2 ts Minced fresh ginger root; or
-to taste
1 Clove garlic; minced
1/4 c Dried currants or raisins
1 c Plain low-fat yogurt
2 tb Freshly squeezed lemon or
-lime juice
2 ts Ground coriander seeds
1 1/2 ts Ground cumin
2 ts Ground turmeric
Salt
Ground cayenne pepper
Note: I used more of all the
-spices
PEANUT COATING
3/4 c Chutney of choice
3/4 c Mayonnaise or plain low-fat
-yogurt; or a combination
2 1/2 c Finely chopped dry roasted
-peanuts
Sliced mango; papaya, or
-other tropical fruit for
-garnish
Ingredients:6 Boned and skinned chicken Serves:6 Servings |