Apple Cider Chicken Stew
Categories: Apples | Chicken | Healthwise | Main dishesServes: 6 Servings
Ingredients:
- 1/4 c Flour
- 1/2 ts Black pepper
- 1/4 ts Ground cloves
- 2 ts Oil
- 1 1/2 lb Boneless skinless chicken
- -breast halves, cubed
- 14 oz Can tomatoes; peeled and
- -chopped
- 1 Onion; chopped
- 1 c Apple cider
- 1/2 c Chopped apple
- 2 ts Dried basil
- 1 ts Grated orange zest
Instructions:
Combine the flour, pepper and clove in a large plastic bag. Shake chicken a
few pieces at a time in the flour until lightly coated. In a heavy,
non-stick skillet or wok, heat oil on Medium heat. Add chicken and brown
until the flesh turns white on all sides. Remove to pan. In same skillet,
add tomatoes, onion, chopped apple and cider. Bring to a simmer, then add
chicken and simmer, covered for 20 minutes. Add basil and orange zest.
Simmer, uncovered for 5 minutes. more. MC formatting by
bobbi744@sojourn.com
Recipe by: Chris Sagolla-Flood, Lansing State Journal
Posted to MC-Recipe Digest V1 #862 by Roberta Banghart
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