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Cool Chicken Salad Shells



  • Prep Time: N/A
  • Cooking Time: N/A

Cool Chicken Salad Shells

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Posted by ADMIN at 09/26/2007 06:34 | 0 comments

Directions:

Cook macaroni in boiling water 3 minutes. Add artichoke hearts; reduce
heat, and simmer 7 minutes or until tender. Drain and rinse under cold
water; drain well. Set shells aside; chop artichoke hearts.

Combine mayonnaise, dressing, and onion powder in a bowl, and stir well.

Add artichokes, chicken, bell pepper, and olives, and stir well. Line each
shell with a basil leaf; stuff with 3 tablespoons chicken mixture. Place in
an airtight container; cover and chill. Yield: 2 servings (serving size: 3
stuffed shells).

Per serving: 402 Calories; 14g Fat (29% calories from fat); 39g Protein;
37g Carbohydrate; 70mg Cholesterol; 644mg Sodium

Ingredients:

Uncooked jumbo macaroni
-shells
5 Frozen artichoke hearts
3 tb Reduced-fat mayonnaise
2 tb Nonfat Italian dressing
1/4 ts Onion powder
1 c Chopped cooked chicken
-breast, boned
1/4 c Finely chopped red bell
-pepper
2 tb Chopped ripe olives
6 Fresh basil leaves

Serves:

2 Servings
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