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Cook corn, covered, in boiling water to cover until tender; drain and set
aside to cool. Combine corn, cornmeal, boiling water, honey and salt in a
medium bowl and stir well. Beat egg whites until stiff peaks form. Stir
gently into corn mixture. Pour 1/4 c batter onto hot griddle coated with
cooking spray. Cook 3 minutes on each side. Makes 12 3.52 cakes.
1 c Corn kernels (fresh or
-frozen)
1/2 c Yellow cornmeal
1 c Boiling water
2 ts Honey
1/4 ts Salt
2 Egg whites
Cooking spray
4 Servings