Apple Jack Smoothie
Categories: NoneServes: 1 Servings
Ingredients:
- 3 oz Dark or natural apple juice
- 1 Red apple (cored; peeled &
- -chopped)
- 6 tb Low-fat frozen vanilla
- -yogurt
- 1/4 ts Cinnamon
Instructions:
Put in blender and puree until smooth. (One - 10-12 oz. serving)
Posted to KitMailbox Digest by brightl@kitmailbox.com on
Previous: Apple Jack Gorp | Next: Apple Jalapeno Chops

