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In bowl, combine bran, flour, sugar, cinnamon, baking powder, and baking
soda; mix well. Add cranberry sauce, egg, buttermilk or yogurt, vegetable
oil and orange rind; stir just until combined. Spoon batter into
paper-lined or nonstick muffin tins. Bake in 400F oven for 25 minutes or
until firm to the touch. Makes 12 large muffins.
3/4 c Natural (wheat) bran
3/4 c Whole-wheat flour
1/2 c Granulated sugar
1 1/2 ts Cinnamon
1 ts Baking powder
1 ts Baking soda
1 1/3 c Cranberry sauce (homemade or
-canned)
1 Egg; beaten slightly
1/2 c Buttermilk or low-fat plain
-yogurt
1/4 c Vegetable oil
1 ts Orange rind
12 Servings