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Curried Spinach and Chick Pea Soup



  • Prep Time: N/A
  • Cooking Time: N/A

Curried Spinach and Chick Pea Soup

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Posted by ADMIN at 09/26/2007 06:34 | 0 comments

Directions:

Heat oil & saute garlic for 1 minute. Add carrot, barley, bay leaf & 2 1/2
c stock. Bring to a boil, cover & simmer for 15 minutes. Puree half the
chick peas & add to the pot with the spinach, zucchini & seasonings. Simmer
covered for another 10 minutes. Add the rest of the chick peas, the
remaining stock & lemon juice. Simmer gently for another 15 minutes until
the barley is tender.

Ingredients:

2 tb Vegetable oil
2 Garlic cloves, minced
1 md Carrot, grated
1/4 c Raw barley
1 Bay leaf
2 1/2 c Stock
4 c Cooked chick peas
3/4 lb Spinach, steamed & chopped
1 sm Zucchini, diced
1 1/2 ts Favourite curry powder
1/4 ts Thyme
1/4 ts Cumin
Salt & pepper
2 c Stock
2 tb Lemon juice

Serves:

8 Servings

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