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Dandelion Flower Fritters



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Dandelion Flower Fritters

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Posted by ADMIN at 09/26/2007 06:34 | 0 comments

Directions:

This variation on pancakes uses the yellow puffs of the dandelion, a good
source of Vitamin A. In a bowl mix together flour, baking powder and salt.
In a separate bowl, beat egg, then mix with milk or water and olive oil.
Combine with dry mixture. Stir in yellow flowers carefully, taking care
not to crush them. Lightly spray a griddle or frying pan with vegetable
oil. Heat until thoroughly warmed. Pour batter onto griddle by spoonfuls
and cook like pancakes. Makes 10 fritters.

Ingredients:

1 c Whole-Wheat Flour
2 tb Olive Oil
2 ts Baking Powder
1 c Dandelion Flowers, clean and
Unsprayed
1 pn Salt
1 Egg
Nonstick Vegetable-Oil Spray
1/2 c Low-Fat Milk -or- Water

Serves:

10 Servings

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