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Duo of Cheeses with Fresh Fruit



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Duo of Cheeses with Fresh Fruit

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Posted by ADMIN at 09/26/2007 06:34 | 0 comments

Directions:

Cinnamon, ginger and NutraSweet Spoonful give these creamy yogurt based
cheeses their sweet character. The perfect pair to enhance the flavor of a
light dessert of fresh fruit.

SPOON YOGURT into strainer lined with several thicknesses of cheesecloth.
Set strainer over bowl and refrigerate 12 hours; discard liquid and measure
yogurt cheese (2 cups).

MAKE CHEESES and refrigerate until serving time. Serve with bread and
fruit.

Makes 2 cups plain yogurt cheese.

GINGER CHEESE: MIX ALL INGREDIENTS until blended.

Makes about 1 cup.

CINNAMON SPICED CHEESE MIX ALL INGREDIENTS until blended,

Makes about 1 cup.

NUTRITIONAL INFORMATION Serving Size: 1 Tbsp. cheese

Calories...........20 Saturated Fat...Trace Protein...........1 g
Cholesterol....,,1 mg Carbohydrates.....2 g Fiber.............0 g Total
Fat.......Trace Sodium..........10 mg

DIABETIC FOOD EXCHANGE: Free



Ingredients:

Stephen Ceideburg
1 qt Low fat plain yogurt
Ginger Cheese:
1 c Yogurt cheese
3 tb NutraSweet Spoonful
2 tb Chopped crystalized ginger
Cinnamon Spiced Cheese:
1 c Yogurt cheese
3 tb NutraSweet Spoonful
1/2 ts Ground cinnamon
1/4 ts Ground nutmeg
1/4 ts Ground allspice
Gingersnaps, French bread
-slices or plain crackers
Fresh peaches and pears,
-cored, sliced
Seedless grapes

Serves:

2 Servings

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