Easy Falafels

Categories: None

Serves: 1 Servings

Ingredients:

1 1/2 cups prepared hummus
-(pureed chickpea dip) (up
-to 1)
1 sl Bread, toasted and made into
-bread crumbs (up to 2)
I also added a few dashes of
-cayenne pepper and several
-chopped pickled jalapenos
1 c Breadcrumbs, reserved

Instructions:
Mix all ingredients together and let sit in refrigerator for an hour. Take
about 1 tablespoonful of the mixture, roll it in the reserved breadcrumbs,
and pan fry in a little olive oil in a nonstick skillet until golden brown
on each side and is heated through. You could also bake these.

Place one to two falafels in a pita topped with tomato, lettuce and a
creamy cucumber sauce. (I just used sour cream, since I didn't have a
cucumber or yogurt). Hopefully someone can make use of this easy
concoction. Let me know what you think.

Posted to EAT-L Digest 05 Jan 97

From: Amy Smalley

Date: Mon, 6 Jan 1997 11:54:38 -0500

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