Eggplant Casserole
Categories: NoneServes: 1 Servings
Ingredients:
- 1 lg Eggplant
- 1 Orange pepper
- 1 Green pepper
- 1 Red onion; med
- Chopped chives
- Zucchini; med
- 2 Tomatoes; med
- Bread crumbs
- Vinegar (homemade flavor or
- -balsimic)
- Garlic cloves (to taste. I
- -LOVE garlic so I use about
- -8 cloves)
- 1 cn Fat-free spaghetti sauce
- Onion salt; oregono, other
- -italian spices to taste
- Fat free mozzerlla (or soy
- -cheese)*
Instructions:
basically I slice the eggplant and place on a plate. Sprinkle with balsimic
(sp?) vinegar (or homemade oregon or garlic vinegar) and micro wave for
about 6-7 minutes to soften. Then I coat with breadcrumbs (which I have
mixed the spices in with). Place them in a large baking dish, and cover
with chopped peppers, chives, sliced zucchini, sliced tomatoes, onions and
garlic cloves. Then I pour the spag. sauce over the top and sprinkle with
oregon. Optionally I sometimes use Alpine lace fat free mozz. cheese. But
someone mentioned soy-cheese? to me and maybe that would work as well. Then
I bake for about 1 hr. at 350 degrees.
Posted to Bakery-Shoppe Digest V1 #233 by xanthia@idirect.com (Xanthia) on
Sep 13, 1997
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