Eggplant Creole
Categories: Vegetarian | Vegan | Healthy | Main dishServes: 8 Servings
Ingredients:
- 2 Eggplants, cut into chunks
- 2 Onions, chopped
- 2 Green peppers, chopped
- 2 Cloves garlic, pressed
- 3 c Canned tomatoes
- 1 tb Low-sodium tamari
- 1/2 ts Basil
- 1/2 ts Thyme
- 1 c Whole wheat bread crumbs
Instructions:
Saute onion, garlic, green pepper and eggplant in 1/2 cup water for 5
minutes. Add tomatoes, breaking them up with a fork. Stir in seasonings.
Cook until eggplant is tender, about 20 minutes. Place this mixture in a
large baking dish. Sprinkle with the bread crumbs. Bake at 350 degrees for
30 minutes.
Source: McDougall Health Supporting Cookbook, Vol 1/MM by DEEANNE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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