Eggplant-Swiss Cheese Casserole
Categories: Diabetic | Vegetables | Vegetarian | Casseroles | CheeseServes: 6 Sweet ones
Ingredients:
- 1/2 c Onion, chopped
- 1 tb Vegetable Oil
- 6 oz Can Tomato Paste
- 1 3/4 c Water
- 2 ts Dried Oregano
- 1/4 c Parsley Leaves, freshly
- -chopped -or-
- 2 tb Dried Parsley Flakes
- 1/2 ts Salt
- 1 lg Eggplant -or- Zucchini
- 1 lb Swiss Cheese, sliced
- 1 1/2 c Dry Bread Cubes
- 1 c Parmesan Cheese, grated
Instructions:
Saute the onion in the oil in a saucepan until the onion is tender.
Add the tomato paste, water, oregano, parsley and salt. Simmer over
low heat for 10 minutes. Cut the eggplant (or zucchini) into
1/4-inch-thick slices.
Arrange one layer of eggplant slices in the bottom of a lightly-oiled
9- by 13 inch baking pan. Pour on about 1/3 cup of the tomato sauce.
Top with the Swiss cheese slices.
Add another layer of eggplant slices and pour on about 1/2 cup of the
tomato sauce. Combine the rest of the sauce with the bread cubes and
spoon over the eggplant. Sprinkle on the Parmesan Cheese. Bake in a
325-degree oven for about 25 minutes.
Serves 6
One Serving = Calories: 385 Carbohydrates: 17 Protein: 26 Fat: 26
Sodium: 497 Potassium: 471 Cholesterol: 72
Exchange Value: 3 High-Fat Meat Exchanges + 1 Bread Exchange + 1 Fat
Exchange
Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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