Fat-Free Cabbage Soup

Categories: None

Serves: 1 Servings

Ingredients:

1 Onions; diced, (up to 2)
2 lg Jars or cans V-8 or tomato
-juice; (I use the low salt
-kind)
3 Cloves garlic; diced, (up to
-4)
1 lg Can tomatoes; cut, (I like
-Trader Joe's)
1 cn Kidney beans; (or other
-beans), with juice (Eden's
-has the lowest sodium
-content I've seen)
2 Peeled potatoes; chunked,
-(up to 3)
2 Carrots; chopped, (up to 3)
1/2 Juice of lemon
Several shakes of no-salt
-seasoning; (TJ's has a
-great one called "21")

Instructions:
(a real comfort, rainy day weather food)

Dump all in a crock pot and cook for 8-9 hours:

Add any other vegetables you would like or have on hand, then...add
shredded cabbage (as much as will fit) about an hour before cooking ends.
The cabbage cooks quickly.

One recipe called for brown sugar but doesn't need.

Enjoy with warm bread.

Posted to fatfree digest by SRIR@aol.com on Feb 3, 1998

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