Festive Sweet and Sour Chicken

Categories: Main dish

Serves: 5 Servings

Ingredients:

1 cn Dole Pineapple Chunks (20oz)
1/2 c Ketchup
3 tb Cider vinegar
2 tb Brown sugar
2 ts Cornstarch
1 1/2 tb Chun King Soy Sauce
1 tb Vegetable oil
1 lb Boneless, skinless chicken,
-chunked
1 md Bell pepper, chunked
1 sm Yellow onion, cut in wedges
1 cn Chun King Sliced Water
-Chestnuts, drained (8 oz)
1 cn Chun King Cow Mein Noodles,
-warmed (5 oz)

Instructions:
Drain pineapple; reserve juice. Combine juice with ketchup, vinegar,
brown sugar, cornstarch and soy sauce; stir to blend. Heat oil in wok
or large skillet. Add chicken; stir fry 3 minutes. Remove chicken.
Add bell pepper and onion; stir fry 3 minutes. Add water chestnuts
and juice mixture. Cook, stirring, until boils and thickens. Add
chicken and pineapple; heat through. Serve over chow mein noodles.

From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip

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