24-Karat Brussel Sprouts Cups

Categories: None

Serves: 1 Servings

Ingredients:

12 md Brussel sprouts about 1 1/2
-pounds
6 oz Yukon Gold pottoes (or any
-kind of Russet potato),
-peeled and cut into 2 inch
-pieces
2 tb Skim milk
1 tb Olive oil
1/8 ts Salt
2 oz Smoked trout, skinned and
-flaked,,,,or=99 substitute
-smoked salmon
1 Roasted red pepper, cut into
-2 inch by 1/8 inch strips
-(get the ruler out)

Instructions:
Preheat oven to 350

Trim stems, cut in half lengthwise, remove core leaving cups of darker
green leaves. Steam sprout cups for 6 minutes or until they're tender when
pierced with a sharp knife and are still bright green. Drain upside down on
paper towels. Cook pototoes until tender , drain, ad0d milk, olive oil and
salt. Beat until smooth. Gently fold in trout. +1/4> spoon into shells and
place pepper strips on top. bas.øk=BF=E4=FDx=A7=D2 bake for 3 to 5 minutes.
Posted to FOODWINE Digest 10 November 96

Date: Sun, 10 Nov 1996 13:14:04 -0600

From: Mary Hogan

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