Fillets of Sole with Chopped Chives

Categories: Seafood

Serves: 1 Servings

Ingredients:

3/4 c Blanched almonds
1/4 c Flour
Olive oil
3 Minced garlic cloves
1/2 c Minced onion
2 lb Ripe Italian plum tomatoes,
Peeled, seeded & chopped
1/4 c Chopped Italian parsley
Salt & pepper
1/4 c Chopped fresh basil
1/4 c Minced chives
Chive sprigs (for garnish)
6 Fillets of sole, cleaned (1
Lb)
2 Eggs, beaten

Instructions:
In a bowl of a food processor fitted with a metal blade, process
almonds & flour until almonds are finely chopped. Remove & reserve.
In a large nonaluminum saute pan, heat 1/4 cup olive oil. Add garlic
& onion; saute 10 minutes until golden. Add tomatoes & simmer for 5
minutes. Add parsley; simmer 5-10 minutes, until tomatoes are
saucelike. Season with salt & pepper, basil & chives. Keep warm over
low heat. Season fillets with salt. Dip in beaten eggs, then in
reserved almond flour. Shake off excess. Coat a large skillet with
olive oil. Saute fillets for 2-3 minutes on each side until golden.
Remove to paper towels to drain. Spoon tomato sauce on plates. Top
with fish. Garnish with chive sprigs.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

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