Fish in Catsup Sauce
Categories: SeafoodServes: 4 Servings
Ingredients:
- 3 White fish fillets (flounder
- -or whiting; etc)
- 1/2 ts Salt
- 1/4 ts White pepper
- 3 tb Cornstarch
- Oil for frying
- 2 Cloves garlic
- 1 Green pepper
- 1 Red pepper
- 1/4 Onion
- 5 tb Tomato catsup
- 1 tb Sugar
- 1 ts Soy sauce
- 2 tb Cornstarch
- 1/3 c Water (70 cc)
- 1/2 ts Sesame oil
Instructions:
(1) Cut 3 fish fillets into bitesized pieces and sprinkle with salt and
pepper. Coat cornstarch evenly on front and back of fish. (2) Shred
garlic. (3) Cut green pepper and red peppers into half lengthwise and shake
out seeds. Cut into 1/2-inch squares. Layer onion and cut into 1/2-inch
squares. (4) Preheat oil to 325øF, slip fillets carefully into oil a few at
a time and deep fry. (5) Preheat frying pan and add small amount of oil to
pan. Saut‚ shredded garlic in oil, add prepared vegetables to garlic and
pan-fry slightly. (6) Add tomato catsup, sugar and soy sauce to (5) and
pan-fry once more. Add water. When sauce boils. add cornstarch mixture
(dissolve 2 tablespoons cornstarch in 4 tablespoons water) and stir. (7)
When sauce thicknes, add fried fish and mix thoroughly. Add a few drops of
sesame oil and remove from heat.
: by Kyung Hwa Oh
From
Glen's MM Recipe Archive, http://www.erols.com/hosey.
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