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Five-Spice Fried Rice



  • Prep Time: N/A
  • Cooking Time: N/A

Five-Spice Fried Rice

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Posted by ADMIN at 09/26/2007 06:34 | 0 comments

Directions:

Cut beef in 1/2-inch cubes. Combine sugar, five-spice powder and pepper
flakes; coat beef cubes with spice mixture. Heat oil and garlic in medium
skillet over medium-high heat. Brown beef in oil. Add remaining
ingredients; stir-fry until thoroughly heated.

Microwave Oven Instructions

Combine oil and garlic in medium microproof baking dish. Cook, uncovered
on HIGH (maximum power) 30 seconds. Add beef and cook on HIGH 1 to 2
minutes or until meat loses most of its pink color. Add remaining
ingredients; stir and cook on HIGH 1 to 2 minutes, or until thoroughly
heated.

Each serving provides:
* 357 calories
* 22.5 g. protein
* 14.6 g. fat
* 33.2 g. carbohydrate
* 462 mg. sodium
* 49 mg. cholesterol

Ingredients:

1/3 lb Boneless beef sirloin
1 ts Sugar
1/2 ts Chinese five-spice powder
1/4 ts Red pepper flakes
1 ts Oriental roasted sesame oil
1 Garlic clove; minced
1 1/2 c Cooked rice; chilled
2 tb Chopped dry roasted peanuts
2 ts Soy sauce

Serves:

2 Servings

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