Flounder Au Gratin

Categories: Seafood

Serves: 4 Servings

Ingredients:

1 tb Margarine
4 Green Onons Cut Into 1/2
Inch Pieces
2 tb Diced Celery
2 ts Flour
1/8 ts Salt
1/8 ts White Pepper
1/2 c Skim Milk
1/4 c (1 Oz.) Shredded Swiss
Cheese
1 (16 Oz.) Package Frozen
Flounder, Thawed & Drained
1 tb Minced Fresh Parsley

Instructions:
Melt Margarine in A Small Saucepan Over Low Heat. Add Onions & Celery;
Saute Until Tender. Stir in Flour, Sat & Pepper; Cook 1 Min. Stirring
Constantly. Gradually Add Milk; Stir Well. Cook Over Medium Heat Until
Thickened & Bubbly, Stirring Constantly. Add Shredded Swiss Cheese; Reduce
Heat & Cook Until Cheese Melts, Stirring Constantly. Set Aside. Arrange
Fillets in A Single Layer in A 10 X 6 X 2 Inch Baking Dish Coated With
Cooking Spray. Pour Cheese Mixture Evenly Over Fillets. Cover & Bake At
350 For 25 Min. OR Until Fillets Flake Easily When Tested With A Fork.
Sprinkle With Parsley.
Fat 6. Cho. 64.

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