Fri-Dinner: Bananas in Caramel Sauce
Categories: Fruits | DessertsServes: 6 Servings
Ingredients:
- 1/2 c Granulated sugar
- 2 tb Water
- 1/2 c Pineapple juice, or orange
- 2 tb Butter
- 3 tb Rum
- 1 tb Lemon juice
- 1/2 ts Cinnamon
- 6 Bananas
- 6 sm Scoops vanilla ice cream
Instructions:
In large deep skillet, heat sugar with water over medium heat, watching
carefully, until sugar melts and starts to turn a caramel colour. Gently
stir in pineapple juice and butter, bring careful because mixture will
bubble up. Add rum, lemon juice and cinnamon; cook, stirring, for 4-5
minutes or until smooth.
[Sauce can be cooled, covered and refrigerated for up to 12 hours; reheat
gently.]
Cut bananas into 1-inch thick slices; add to sauce and heat through. Serve
over ice cream. Per Serving: about 295 calories, 3 g protein, 8 g fat, 54 g
carbohydrate
Dinner Menu:
Hot-and-Sour Shrimp Soup Sesame Chive Tortilla Triangles Stirfry Noodles
with Chicken,Peanut-Orange Sauce Exotic Green Salad Bananas in Caramel
Sauce [above]
Source: Canadian Living magazine [Mar 95] Presented in an article by Bonnie
Stern Recipes from Canadian Living Test Kitchen
[-=PAM=-] PA_Meadows@msn.com
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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