-----googlescript--->

|
|
3 oz Manicotti shells
2 ts Olive oil
3/4 c Red onion; chopped
2 c Artichoke hearts; frozen,
-chopped
2 tb Parsley; chopped
2 ts Thyme; chopped
1/4 ts Salt
1/2 c Chicken broth
1/2 c Ricotta cheese; part skim
-milk
2 ts Parmesan cheese; grated
1/3 c Spaghetti sauce;
-w/mushrooms, reduced
-calorie
2 oz Mozzarella cheese; part skim
-milk
4 Servings