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30-Min: Lamb Grill for Two



  • Prep Time: N/A
  • Cooking Time: N/A

30-Min: Lamb Grill for Two

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Posted by ADMIN at 09/26/2007 06:33 | 0 comments

Directions:

In shallow dish, whisk together soy sauce, oil, onion, garlic, ginger and
pepper. Add lamb, turning to coat; let stand for 10 minutes. Reserving
marinade, place lamb on greased grill over medium-high heat; cover and
cook, basting with marinade, for 5-7 minutes on each side for medium-rare
or until desired doneness. Season with salt to taste.

Serve with sauted zucchini slices and sweet potatoes.

4 servings for $6.08CDN [Aug 95]

Per Serving: about 360 calories, 32 g protein, 9 g fat, 40 g carbohydrate,
high source fibre, good source iron

Ingredients:

1 tb Low-sodium soy sauce
2 ts Sesame oil
1 Green onion; chopped
1 Garlic clove; minced
2 ts Gingerroot; minced
1/4 ts Pepper
4 Lamb loin chops (8 oz)
Salt

Serves:

2 Servings

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