Frontier Buffalo Cowboy Steak on Watercress
Categories: Cooking liv | ImportServes: 1 Servings
Ingredients:
- 5 oz Kosher salt
- 5 oz Brown sugar
- 2 oz Chipotle powder
- 1 oz Black pepper
Instructions:
-------------------------SMOKED TOMATO VINAIGRETTE-------------------------
5 Tomatoes seeded, smoked or
-baked
2 Cloves roasted garlic
1/2 ts Minced tarragon
1/3 c Balsamic vinegar
Salt and pepper
1 Cowboy (28-ounce) steak with
-T bone
1/3 lb Watercress, trimmed and
-washed
1/3 lb Totsoi, washed
3 Big beautiful ripe red
-tomatoes, sliced 1/2-inch
-thick
3 Candy cane beets, peeled,
-baked, julienne and cooled
1/3 lb Haricots verts, picked,
-blanched and cooled
In a bowl combine first four, rub ingredients. In a blender, blend all
vinaigrette ingredients.
Sprinkle 1-ounce of rub on the two sides of steak. Rub the mix into the
meat. Let meat sit for 30 minutes. Grill or saute on high heat for 7
minutes, and turn on other side for another 7 minutes. Turn on first side
and cook 4 minutes and repeat on other side. Allow to rest for ten minutes.
Place watercress and totsoi on plate, add tomatoes, alternating colors.
Slice beef and place on plate. Garnish with beets and beans. Drizzle with
dressing around salad.
Recipe by: Cooking Live Show #8889 Posted to MC-Recipe Digest V1 #628 by
"Angele and Jon Freeman"
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